Diet Calculator Application

The GizmoFit Diet Calculator is a tool you can use to plan your eating schedule for a two week period. Although it has been developed around the GizmoFit programs, anyone doing a body transformation routine may find it useful. It is general guide and may, based on your metabolism, require that you add or substract from the nutrient numbers given. To try it out... (click here).

Fitday.com Application

If you need a way to track your progress, from diets to training logs, Fitday can provide a great set of free or low cost tools for you to keep you on track. Here is a link to their low cost software, but you can check the free stuff by typing www.fitday.com into the address bar when you get there... (click here).