So after filling everyone in on the various stages of getting back to the gym and how I have been handling recovery, I decided to conclude the Re-Armed concept with a video sharing my intent to get back to regular training. Although I’m not 100% yet, I am getting close and will be following a [...]
Read More..>>Well things went nuts this last week, so I haven’t had an update for you as quickly as I wanted to. That said, the below video is a bit of a montage of what has been going on with my blown bicep since the last video.
I wanted to bring you up to date on how [...]
A few days after my surgery for the distal bicep rupture I decided it was time to do a little update on my progress. I didn’t have access to the fancy camera, so your seeing some stuff shot with a little Kodak InstaPick still camera I had near my couch. Here is what a man [...]
Read More..>>Alright… There are two video clips for you here.
The first one opens up some details on what is going on with my busted bicep. I thought you might want to follow along with my recovery plan. I had a plan to cover this in depth and NutriLite Vitamins is looking at sponsoring, so I can afford to [...]
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