So after filling everyone in on the various stages of getting back to the gym and how I have been handling recovery, I decided to conclude the Re-Armed concept with a video sharing my intent to get back to regular training. Although I’m not 100% yet, I am getting close and will be following a [...]
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Tags: bicep, biceps, fix, heal, how, injury, joint, ligament, recover, recovery, rupture, surgery, tear, tendon, to, torn
Posted in GizmoFit General | No Comments »
Monday, February 22nd, 2010
Well things went nuts this last week, so I haven’t had an update for you as quickly as I wanted to. That said, the below video is a bit of a montage of what has been going on with my blown bicep since the last video.
I wanted to bring you up to date on how [...]
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Tags: bicep, biceps, faster, heal, healing, help, helping, injury, muscle, muscles, recover, recovery, repair, Ripped, sport, stronger, tendon, torn
Posted in GizmoFit General | 4 Comments »
