Well things went nuts this last week, so I haven’t had an update for you as quickly as I wanted to. That said, the below video is a bit of a montage of what has been going on with my blown bicep since the last video.
I wanted to bring you up to date on how [...]
The best part of the Christmas season for me is always seeing my kids go nuts with excitement on Christmas morning. My 2 year old son actually vibrates. So in the spirit of giving and all the goal setting that goes on for those looking to be in shape, I have coordinated with a few other physique [...]
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