So after filling everyone in on the various stages of getting back to the gym and how I have been handling recovery, I decided to conclude the Re-Armed concept with a video sharing my intent to get back to regular training. Although I’m not 100% yet, I am getting close and will be following a [...]
Read More..>>I had a number of people ask me what supplements I was taking while healing from surgery and what might speed tendon repair. That being said, here is my response. I didn’t cover much about standard protein powders etc., as I wanted to discuss the supplements I started using specifically to speed recovery. Check out [...]
Read More..>>Well things went nuts this last week, so I haven’t had an update for you as quickly as I wanted to. That said, the below video is a bit of a montage of what has been going on with my blown bicep since the last video.
I wanted to bring you up to date on how [...]
Alright… There are two video clips for you here.
The first one opens up some details on what is going on with my busted bicep. I thought you might want to follow along with my recovery plan. I had a plan to cover this in depth and NutriLite Vitamins is looking at sponsoring, so I can afford to [...]
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