I had a number of people ask me what supplements I was taking while healing from surgery and what might speed tendon repair. That being said, here is my response. I didn’t cover much about standard protein powders etc., as I wanted to discuss the supplements I started using specifically to speed recovery. Check out the video here:
Tags: bicep, fix, healing, injury, recovery, rupture, speed, strength, supplements, tear, training
February 28th, 2010 at 11:42 pm
fascinating how the biochemistry of the human body works thanx
March 1st, 2010 at 4:07 pm
Glad to be able to pass it along. :)